We can’t tell you how often our students comment that they wish they had started yoga young. What would your youth have been like if you had a secret toolbox of strategies to feel less stress and more self-love? Yoga is simply a wonderful gift to give a kid. It is a noncompetitive activity that helps children develop strong and flexible bodies, learn body awareness, enhance motor skills and coordination, and improve concentration. Perhaps most importantly, yoga fosters a child’s sense of belonging in this world and in this body.
Weekly Kids Classes
Our kids program introduces kids to both the more active and more meditative elements of a yoga practice using poses, games, music and dance, art, and storytelling. We restrict our class sizes for the little ones (age 3.5-5, age 6-8, and age 9-11) to just 8 kids so that they get plenty of attention. Teen class may be larger.
Winter Session: Week of January 22 – Week of March 26
Our 9-week session kicks off the week of January 22. We meet on the following weeks:
1. Jan 22
2. Jan 29
3. Feb 5
4. Feb 12
5. Feb 26
6. Mar 5
7. Mar 12
8. Mar 19
9. Mar 26
No class week of 2/19 (Presidents day/winter recess)
Fee is $160 for the 9-week session, $20 to drop in.
|4:00 – 4:45pm||Ages 6-8 with Caro Marr||REGISTER NOW!|
|5:00 – 5:45pm||Ages 9-11 with Caro Marr||REGISTER NOW!|
|4:00 – 4:45pm||Ages 3.5-5 with Melissa Haft||REGISTER NOW!|
|5:00 – 6:00pm||Ages 12+ with Melissa Haft||REGISTER NOW!|